Happy Halloween! Did you know that pumpkins contain manganese?

Did you know pumpkins aren’t just for carving scary faces?
They're hydrating, low-calorie, and packed with nutrients — including manganese, the mineral that helps keep your bones strong and your metabolism brewing like a witch’s cauldron! 🧙‍♀️✨

So the next time you're enjoying pumpkin soup, pie, or a pumpkin-spiced treat, remember… you’re fueling your body with some frightfully good nutrition! 🥧